Practicing a good dental health is very important, and it takes lifetime care. Even if you have been told that you have nice teeth or a nice smile, it is very crucial to take the right steps to maintain oral hygiene to prevent dental health problems in the long run. To get sound teeth and gums and a healthy mouth there are a few principles that that hold true for all age groups. With his vast knowledge and experience,Dr. Jeff Turner,a cosmetic and general dentist based in Aliso Viejo, California, shares a comprehensive guide tailored according to the dental problems and issues faced by various age groups and how they can prevent them to maintain a beautiful smile irrespective of their age.
Dental care tips for Toddler and Children
Cavities, also known as caries or tooth decay,are one of the most chronic diseases of childhood. If left untreated, it can lead to many problems with eating, speaking, learning, etc. Many parents have tough times dealing with them and don’t know how to prevent them. Here are some tips and guidelines:
- Wipe the gums with a clean, soft cloth two times, first in the morning after the first feed and second before bed, to wipe away all the bacteria and sugar that can cause cavities
- A child’s first dental visit should be on his/ her first birthday to spot any signs of problems early
- When a baby gets teeth, brush them with an infant brush
- Teach kids to brush at least twice a day with fluoride toothpaste and floss regularly
- Floss or use an interdental brush everyday to remove food or plaque lodged between teeth
- Give them a balanced diet that include plenty of green veggies and fruits while limiting the intake of sugary snacks and beverages that convert into acid in the mouth and erode the enamel of teeth
- Consider dental sealants when appropriate to prevent cavities
- Drink more water,as it can help to wash out the negative effects of sticky and acidic food and beverages in between brushing
Dental Care Tips for Teenagers and Young Adults
Dental health is an important aspect of overall wellness. As the children grow into teenagers or adults there are a few things added to their lifestyle, and thus their dental care needs to evolve. Here are a few tips and guidelines for them:
- Practice extra care if you use braces because food debris can collect around brackets, leading to tooth decay and dental stains. Avoid sticky and crunchy foods and frequent brushing can help teens enjoy beautiful smile after this orthodontic treatment
- Teens who play sports can get sports-related injuries to their mouth, jaws, lips, and teeth. Wearing a mouthguard can significantly reduce the risk and offes a layer of protection for athletic teens
- Keep an eye on wisdom teeth that often come in and cause discomfort. Checkyour dentists early to ensure they are coming in properly or treat them if they are not to avoid future complications
- Practice good oral dental hygiene and undergo regular dental checkups every six months to avoid bad breath, stains on teeth, or other dental issues
- Encourage teens to adopt healthy habits and not use tobacco and other toxin products that can cause discoloration, gum diseases, cancer, etc.
For Young Adults
- As you grow your teeth demand more care and good hygiene. Along with it, explore cosmetic dentistry options such as teeth discoloration, veneers, teeth whitening, Invisalign, etc.
- Undergoing a regular dental checkup is vital to avoid any future complications
- Do not use tobacco products; if you smoke then quit and limit alcoholic drinks
- Be mindful of your dietary routine, add mouthwash and gum to your routine
- If you have other diseases like diabetes, heart disease work to maintain or control them, as this will decrease the risk of other complications including gum and tooth decay etc.
Dental care tips for seniors
When you grow old, like all other body parts, your teeth also demand extra care and precautions. It is a must for overall health and quality of life. According to Dr. Jeff Turner, a few things can be avoidedas we age, and few must be included in our daily lives.
- See your dentist if you feel a sudden change in taste and smell
- Brush and floss twice a day to maintain oral hygiene. Start using mouthwash
- If you experienced tooth loss, then consider dentures or dental implants as per the dentist’s suggestions
- Stay hydrated, and if you feel dry mouth caused by reduced saliva, immediately consult a doctor it may lead to dental problems
- If you are on any other medications, be watchful about the dental side effects of the medication and consult your dentist
- In addition to taking care of your teeth at home, it is also important to schedule regular appointments with your dentist
Maintaining a good dental health is a life-long journey, and Dr. Jeff Turner is here to guide you at every step with his vast experience and knowledge. He is a renowned general dentist in Aliso Viejo, California, and has been rendering his services for the wellbeing of his patients. His passion for dentistry, vast experience, and use of state-of-the-art modern facilities earned him the reputation of being the most trusted dentist in the area.
To schedule an appointment, contact us today because you deserve the best.