Active kids and sports go hand in hand — but so do slips, falls, and flying elbows. Whether it’s soccer, basketball, gymnastics, or even skateboarding, one accidental impact can cause serious dental injuries.
That’s where mouthguards come in — a small, simple device that can make a huge difference. At Turner Dental Care in Aliso Viejo, we often remind parents that a properly fitted mouthguard is one of the best investments in their child’s oral health and safety.
Let’s explore why mouthguards are essential, how they protect your child’s smile, and what makes a custom-fitted one far better than store-bought options.
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Why Kids Need Mouthguards
When children play sports — especially contact or high-speed activities like football, basketball, baseball, or cycling — their teeth and jaws are vulnerable. Accidents happen in an instant, and dental injuries can be painful, expensive, and long-lasting.
Mouthguards act as a cushion between the upper and lower teeth, absorbing the impact and preventing injuries such as:
- Broken or chipped teeth
- Lip and cheek lacerations
- Knocked-out teeth
- Jaw fractures
- Concussions (by reducing force to the jaw)
According to the American Dental Association, athletes are 60 times more likely to sustain dental injuries if they aren’t wearing a mouthguard. That’s a statistic no parent wants their child to be part of.
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How Mouthguards Work
Mouthguards distribute the impact of a blow evenly, minimizing the risk of teeth colliding or breaking. They also protect soft tissues inside the mouth from being cut by sharp teeth during a fall or collision.
For children whose permanent teeth are still growing, a well-designed mouthguard also provides flexibility and comfort — ensuring they can talk, breathe, and play freely while staying protected.
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Types of Mouthguards: Which Is Best for Your Child?
There are three main types of mouthguards available today:
- a) Stock Mouthguards
These are ready-made and available at most sporting goods stores. While inexpensive, they often fit poorly, making it hard for kids to breathe or talk comfortably. They also provide limited protection.
- b) Boil-and-Bite Mouthguards
These are slightly better — they soften in hot water and are molded around the teeth. However, they can still be bulky and uneven, especially for children with smaller mouths or braces.
- c) Custom-Fitted Mouthguards (Recommended)
Made by dental professionals like those at Turner Dental Care, these are crafted specifically for your child’s mouth. They provide the best comfort, fit, and protection, allowing your child to focus on their game — not their gear.
Custom mouthguards are made using dental impressions and advanced materials, ensuring a snug fit that doesn’t shift during play.
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Sports That Require Mouthguards
Even if your child’s sport doesn’t mandate mouthguards, it’s wise to use one in any activity where contact or falls are possible. Common examples include:
- Football
- Basketball
- Baseball and softball
- Hockey
- Soccer
- Gymnastics
- Skateboarding and biking
- Martial arts
Dentists also recommend mouthguards for non-contact sports like gymnastics or skating, where accidental impacts can still happen.
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Caring for a Mouthguard
To keep your child’s mouthguard clean and effective:
- Rinse it before and after every use
- Clean it regularly with a toothbrush and mild soap
- Store it in a ventilated container
- Avoid hot water (it can warp the shape)
- Replace it when it becomes worn, cracked, or too tight
Since kids’ mouths grow quickly, it’s a good idea to have their mouthguard checked during regular dental visits to ensure it still fits properly.
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The Long-Term Benefits of Using Mouthguards
Dental injuries aren’t just painful — they can lead to long-term dental work such as root canals, crowns, or even implants later in life. A custom mouthguard prevents those problems by offering immediate protection and saving both teeth and money.
Beyond protection, mouthguards also promote confidence. Kids play better knowing they’re safe, and parents can relax knowing their child’s smile is protected.
Why Turner Dental Care is Aliso Viejo’s #1 Choice for Pediatric and Family Dentistry
At Turner Dental Care, we understand that every child’s smile is unique — and so are their dental needs. Our caring team, led by Dr. Jeff Turner, provides comprehensive preventive and protective dental care designed for active, growing kids.
Here’s why families in Aliso Viejo trust us:
- Custom-Fitted Mouthguards: Professionally crafted for maximum comfort and protection.
- Kid-Friendly Environment: Gentle, fun, and stress-free visits for every child.
- Advanced Dental Technology: Precision tools ensure safe, accurate fittings.
- Family-Focused Care: We treat your family like our own, prioritizing comfort and long-term health.
Dr. Turner’s commitment to preventive dentistry helps children stay cavity-free, confident, and ready for every game and adventure.
Final Thoughts
Sports teach kids teamwork, confidence, and discipline — but protecting their smiles should always be part of the game plan. A properly fitted mouthguard is a simple yet powerful way to prevent injuries that could affect your child for years to come.
Whether your child is a soccer star, a skater, or just starting their athletic journey, Turner Dental Care in Aliso Viejo is here to help them play safely and smile brightly.
Schedule an appointment today to get your child’s custom mouthguard and discover why Turner Dental Care is the #1 family dental clinic in Aliso Viejo.
